Thai Cauliflower Stir Fry
Crunchy vegetables in an oyster and fish sauce marinade... a healthy side dish!
Ingredients
- 12,5 oz small cauliflower florets (350 g)
- 1 tbsp oyster sauce
- 1 tsp fish sauce
- 2 tbsp fresh cilantro chopped
- 2 tbsp fresh mint chopped
- 3 dried chilies (optional)
- ¼ tsp garlic powder or garlic paste
- pepper
- salt
Instructions
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Combine the oyster sauce, fish sauce and 2 tablespoons of water in a small cup. Then put it aside until later.
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In a medium non-stick pan pour 5 tablespoons of water and the garlic powder or garlic paste.
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Place the pan over high heat until boiling. Then add the cauliflower florets and dried chilies.
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Stir well and let the cauliflower cook for 2 minutes. Then add the oyster sauce mixture.
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Stir fry the vegetables for 4 minutes. Season with a pinch of pepper if you're not using dried chilies. The cauliflower florets have to be crunchy so don’t overcook them. Add extra water if necessary. Right in the end sprinkle with the chopped mint and cilantro.
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Stir well and then check the seasoning. Add extra oyster sauce, fish sauce, pepper or salt to taste if necessary. Scoop the stir fried cauliflower on a large serving plate and drizzle with the remaining oyster marinade in the pan. Serve hot.
