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Stuffed Eggplant Recipe

Stuffed Eggplant (Baked, Savory & Easy)

A cozy, flavor packed stuffed eggplant recipe with tender roasted eggplant and a rich, savory filling.

Course Lunch
Cuisine Spanish
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings 4 people
Calories per serving 420 kcal

Ingredients

  • 2 large eggplants
  • 2 tbsp olive oil
  • 1 onion finely chopped
  • 2 cloves garlic minced
  • 1 lb ground beef or lamb (450 g)
  • 1 tsp paprika
  • 1 tsp cumin
  • 1 tomato diced
  • 2 tbsp tomato paste
  • 5,5 oz tomato sauce (150 g) + extra for serving
  • fresh parsley chopped
  • pepper
  • salt

Instructions

  1. 1. Preheat your oven to 400°F (200°C).

  2. 2. Halve the eggplants lengthwise and score the flesh. Drizzle with olive oil, season with salt, and roast cut‑side up for 25 minutes until soft.

  3. 3. Meanwhile, sauté the onion and garlic in a little oil. Add the ground beef and cook until browned.

  4. 4. Stir in paprika, cumin, tomato paste, diced tomato, and a splash of tomato sauce. Simmer 5–7 minutes.

  5. 5. Scoop out some of the roasted eggplant flesh, chop it, and fold it into the meat mixture.

  6. 6. Fill the eggplant halves generously and return to the oven for 15–20 minutes until the tops look slightly caramelised.

  7. 7. Serve with extra warm tomato sauce and a sprinkle of fresh parsley.

    Stuffed Eggplant Recipe