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Spinach Salad Recipe
My crispy spinach salad recipe with tuna: a light but very filling healthy lunch salad recipe that doesn’t break the budget...
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Servings 2 people
Calories per serving 498 kcal
Ingredients
- 9 oz fresh spinach (250 g)
- 7 oz canned tuna (200 g)
- 2 stalks fresh celery chopped
- ½ Granny Smith apple
- 2 tbsp shallots chopped
- 2 hard-boiled eggs
- 3 tbsp olive oil
- 1 tbsp red wine vinegar
- 1 tsp pink peppercorns
- pepper
- salt
Instructions
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1) Rinse the spinach thoroughly and drain. Transfer it to a large salad bowl.
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2) Drain the tuna and flake it with a fork. Peel the boiled egg. Cut them into quarters.
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3) Wash the apple and finely cut it into strips. Transfer the chopped celery and apple to the bowl of spinach.
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4) Combine the olive oil and red wine vinegar. Season with pepper and salt. Drizzle this onto the the spinach and toss well.
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5) Divide the spinach, celery, chopped shallots and apple over deep plates. Top with the flaked tuna and egg quarters. Finish with the pink peppercorns.
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6) Serve the salad cold.