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Twenty minutes is all it takes to make this gorgeous little lentil dip! Serve it for lunch with a slice of toast or as a dipping sauce...

Lentil Dip

Serve this lentil dip for lunch or as a vegan appetizer dip...

Course Appetizer
Cuisine Mediterranean
Prep Time 0 minutes
Cook Time 20 minutes
Total Time 20 minutes
Servings 4
Calories per serving 82 kcal

Ingredients

  • 9 oz canned lentils (250 g), drained weight
  • 1 small garlic clove chopped
  • ½ small onion chopped
  • 1 tbsp tomato paste
  • 1 tsp curry powder
  • olive oil
  • pepper
  • salt

Instructions

  1. 1) Pour the lentils in a colander and rinse them gently. Then let them drain.

    Twenty minutes is all it takes to make this gorgeous little lentil dip! Serve it for lunch with a slice of toast or as a dipping sauce...
  2. 2) In the meantime add some olive oil to a saucepan and place it over medium heat until hot. Then add the chopped onion and garlic.

    Twenty minutes is all it takes to make this gorgeous little lentil dip! Serve it for lunch with a slice of toast or as a dipping sauce...
  3. 3) Stir well and cook for about 3 to 4 minutes until the onion softens. Then add the tablespoon of tomato paste and the drained lentils (keep a tablespoon of lentils aside for garnish if you like).

    Twenty minutes is all it takes to make this gorgeous little lentil dip! Serve it for lunch with a slice of toast or as a dipping sauce...
  4. 4) Cook for another minute. Then season the lentils with a pinch of pepper, salt and half of the curry powder.

    Twenty minutes is all it takes to make this gorgeous little lentil dip! Serve it for lunch with a slice of toast or as a dipping sauce...
  5. 5) Stir the lentils well. Then take the pan off the heat and check the seasoning. Add extra pepper, salt or curry powder to taste if necessary. Let the cooked lentils cool for a few minutes. Then transfer them to a blender.

    Twenty minutes is all it takes to make this gorgeous little lentil dip! Serve it for lunch with a slice of toast or as a dipping sauce...
  6. 6) Blend the lentils into a fine and fragrant paste. Also add 2 tablespoons of water and a little drop of olive oil.

    Twenty minutes is all it takes to make this gorgeous little lentil dip! Serve it for lunch with a slice of toast or as a dipping sauce...
  7. 7) Blend until the lentil dip is creamy. Then check the seasoning one last time and add extra pepper, salt or curry powder. Scoop the lentil dip in a clean serving bowl. Garnish with lentils if you kept some aside. Sprinkle with extra olive oil and a last dash of freshly ground black pepper. Serve lukewarm or at room temperature.

    Twenty minutes is all it takes to make this gorgeous little lentil dip! Serve it for lunch with a slice of toast or as a dipping sauce...