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Try this very easy grilled polenta: with pine nuts, black olives and grated parmesan cheese... Serve it as a light lunch or a veggie side dish!

Grilled Polenta

Try this very easy grilled polenta: with pine nuts, black olives and grated parmesan cheese... Serve it as a light lunch or a veggie side dish!

Course Lunch, Side Dish
Cuisine Italian
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings 2
Calories per serving 263 kcal

Ingredients

  • 3,5 oz polenta cornmeal (100 g)
  • 1 ¾ cup vegetable stock (420 ml), warm
  • a handful fresh herbs chopped
  • a handful black olives sliced
  • 2 tbsp capers in brine
  • 2 tbsp pine nuts
  • a handful parmesan cheese grated
  • olive oil
  • pepper
  • salt

Instructions

  1. Place the vegetable stock over high heat until boiling and then add the polenta meal. Season with pepper.

    Try this very easy grilled polenta: with pine nuts, black olives and grated parmesan cheese... Serve it as a light lunch or a veggie side dish!
  2. Bring the polenta to a good boil and then turn the heat very low. Cover the pan and let the polenta cook for 25 minutes. Stir regularly.
    Try this very easy grilled polenta: with pine nuts, black olives and grated parmesan cheese... Serve it as a light lunch or a veggie side dish!
  3. The polenta should be smooth and not grainy. Then take the pan off the heat and add a teaspoon of olive oil and the chopped herbs.
    Try this very easy grilled polenta: with pine nuts, black olives and grated parmesan cheese... Serve it as a light lunch or a veggie side dish!
  4. Stir and check the seasoning. Add extra pepper or salt to taste. Cover the pan again and let it rest for another 5 minutes. Then pour the fresh polenta in a plastic or glass container.
    Try this very easy grilled polenta: with pine nuts, black olives and grated parmesan cheese... Serve it as a light lunch or a veggie side dish!
  5. Let it cool down fully. Cover the container and place it in the fridge to set for at least 8 hours, preferably overnight. Then remove the polenta from the container and put it on a clean chopping board. Slice it into even strips.
    Try this very easy grilled polenta: with pine nuts, black olives and grated parmesan cheese... Serve it as a light lunch or a veggie side dish!
  6. Place the strips on a large baking dish and grill them for 15 to 20 minutes or until crisp and golden on top.
    Try this very easy grilled polenta: with pine nuts, black olives and grated parmesan cheese... Serve it as a light lunch or a veggie side dish!
  7. Sprinkle the polenta with a little grated parmesan cheese and grill for another 2 minutes. Place the grilled strips onto clean plates. Let them cool a little. Then sprinkle with the sliced black olives, capers and pine nuts. Finish with a drizzle of olive oil, the remaining grated parmesan cheese and a sprinkle of pepper and salt. Serve lukewarm.

    Try this very easy grilled polenta: with pine nuts, black olives and grated parmesan cheese... Serve it as a light lunch or a veggie side dish!