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Brussels Sprout Stir Fry: a refreshing side dish packed with Asian flavors such as ginger, oyster sauce and fish sauce...

Brussels Sprout Stir Fry

Brussels Sprout Stir Fry: a refreshing side dish packed with Asian flavors such as ginger, oyster sauce and fish sauce...

Course Side Dish
Cuisine Asian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 people
Calories per serving 175 kcal

Ingredients

  • 1 ½ lb Brussels sprouts (675 g)
  • ½ onion sliced
  • 1 garlic clove sliced
  • 1 tbsp oyster sauce
  • 2 tsp fish sauce
  • 1 tbsp light soy sauce
  • 1 tbsp fresh ginger grated (optional)
  • olive oil
  • pepper
  • salt

Instructions

  1. Fill a large pan with water and add a dash of salt to it. Place the pan over high heat and then bring to a boil. In the meantime trim the Brussel sprouts. Remove any brown spots or wrinkled leaves. Rinse the cleaned sprouts under cold running tap water and drain. Then add the sprouts to the pan once the water is boiling.
    Brussels Sprout Stir Fry: a refreshing side dish packed with Asian flavors such as ginger, oyster sauce and fish sauce...
  2. Blanch the sprouts for 3 to 4 minutes. Take the pan off the heat and drain the sprouts. Immediately refresh them in a bowl filled with cold tap water. Keep them there for 2 minutes and drain again. Then add a splash of olive oil to a pan and add the sliced onion and garlic.
    Brussels Sprout Stir Fry: a refreshing side dish packed with Asian flavors such as ginger, oyster sauce and fish sauce...
  3. Place the pan over medium heat and cook the onion for 2 minutes. Add the soy sauce, fish sauce and oyster sauce. Season with a little pepper.
    Brussels Sprout Stir Fry: a refreshing side dish packed with Asian flavors such as ginger, oyster sauce and fish sauce...
  4. Stir well. Then add the blanched and drained sprouts.
    Brussels Sprout Stir Fry: a refreshing side dish packed with Asian flavors such as ginger, oyster sauce and fish sauce...
  5. Stir well again. Turn the heat lower and put a lid on the pan. Let the sprouts warm through for 3 minutes. Add the freshly grated ginger (optional).
    Brussels Sprout Stir Fry: a refreshing side dish packed with Asian flavors such as ginger, oyster sauce and fish sauce...
  6. Cook for another 2 minutes. Then check the seasoning and add extra pepper or fish sauce to taste. Then transfer the sprouts to a serving bowl or plate. Serve immediately.

    Brussels Sprout Stir Fry: a refreshing side dish packed with Asian flavors such as ginger, oyster sauce and fish sauce...